About me
Rena is an emotional intelligence coach, trained and certified by the Martha Beck Institute. She has also been trained and certified by The College of Divorce Coaches to support individuals as they transition through the often overwhelming journey of separation and divorce. Rena is an Internal Family Systems (IFS) informed coach. She has also studied with Mindful Schools to teach mindfulness to young people.
Rena has offered emotional intelligence and success coaching for various schools in the Edmonton area, teaching in classrooms and coaching students individually. Designed using current findings from the fields of neuroscience and mindfulness, Rena's classroom workshops help kids and teens:
•manage their painful emotions
• boost their sense of well-being
• gain confidence
• think critically
• act with empathy and compassion
• effectively resolve conflicts
• build stronger friendships
Rena’s training, experience, passion, and love of connection make her an effective coach to students of all ages.
Side note: if you want easy access to Rena's heart, quote The Office or The Princess Bride.
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